Healing by Cooking Retreat


A Better Version of Yourself

Welcome to our "Healing by Cooking" retreat,

a unique experience that blends the healing power of cooking, connection with nature,

and a series of holistic practices to enhance your overall well-being.

We are delighted to introduce you to our basic and premium retreat options, designed to meet your individual needs.


 Duration of the Retreat:

Retreat BASIC (3 days): An intensive introduction to healing practices through mindful cooking and holistic techniques.

Retreat PREMIUM (7 days): A complete immersion into well-being and personal transformation, with special attention to every detail of the healing journey.

Location: Immersed in the tranquility of nature, our retreats take place in prestigious 4-star villas located in the picturesque regions of Abruzzo and Marche.


Audience: Our retreat is dedicated to men and women aged 30 to 55 who are seeking self-discovery, aiming to improve their vitality, and longing for inspiration and relaxation. Additionally, we offer special programs for companies, such as team-building activities or corporate awards, with a focus on preventing burnout and depression.


Techniques Used: Our unique approach combines various disciplines to ensure a significant change in your well-being:

Mindful nutrition and Mediterranean diet

Quantum physics, neuroscience, epigenetics, and neuroendocrinology

Electromagnetism for energy enhancement


Retreat Goals:

Cellular rejuvenation

Enhancement of body and mind energy

Learning mindful nutrition practices

Increased state of well-being

Group therapy to improve teamwork quality

Conscious planning of future goals

Unlocking the potential of human resources

Discovery and integration of individual talents within the team

Healing wounds of the soul


Activities in the Retreat:

Mindfulness and Yoga with experienced instructors

Natural remedies for cellular rejuvenation

Family constellations

Healing music at 432 hertz with CELLVITAL MAGNETIC PLUS TERAPY

Meditations at sunrise and sunset

Deep internal and external hydration

Water memory based on Masaru Emoto's principles

Use of medicinal herbs in daily diet

Mediterranean cooking classes with organic ingredients

Detox to increase vital energy

Massages and face/body treatments (optional)

Symbolism of food and grounding to the earth

Declaration of intentions and programming for a happy future

Alchemy and the use of alchemical elements

Customized menu for specific intolerances and dietary regimes (gluten-free, lactose-free, vegan, Halal)


We are ready to guide you on this journey of personal transformation. Join us to heal through the transformative power of cooking and become a better version of yourself.

Contact us for detailed information and reservations.